Guides
Longer reads for when you want to go deeper than a single symbol — how to actually interpret a dream, where dreaming comes from, and how to remember and explore your own. Written by Maya Ellison.
Our dream dictionary is the place to look up what a specific symbol tends to mean. These guides are the other half of the picture: the skills and the context that make those meanings useful. A dictionary can tell you that water often stands for emotion, but it can't teach you how to read your own dream, why you dream in the first place, or how to remember more of what your nights are telling you. That's what the guides are for.
How to Interpret Your Dreams
A beginner-friendly method for reading your own dreams — start with the feeling, not the symbol.
Why Do We Dream?
What the science actually says (and doesn’t), alongside the older stories we’ve told about dreaming.
How to Keep a Dream Journal
The simplest habit that improves dream recall — and how to actually stick with it.
Lucid Dreaming for Beginners
What lucid dreaming is, whether it’s safe, and gentle techniques to try it yourself.
What to Do About Nightmares
Why nightmares happen, what recurring ones mean, and evidence-informed ways to have fewer.
Children’s Dreams & Nightmares
A calm parent’s guide to why kids dream so vividly, night terrors, and how to help.
Astrology for the Curious
A gentle, honest intro to sun/moon/rising signs and the elements — as reflection, not fortune.
The Moon and Your Dreams
Does the full moon change your dreams? The phases, the moods, and how to track your own patterns.
How to Read a Three-Card Spread
What the positions mean, how to read the cards together, and how to use the spread for reflection, not fortune-telling.
Where to start
If you're new to all this, I'd read them roughly in this order. Begin with How to Interpret Your Dreams for a method you can use tonight. If you're the curious type who wants to know what's actually happening in your sleeping brain, Why Do We Dream? lays out the science honestly, including what we still don't know. Then, when you're ready to build a real practice, How to Keep a Dream Journal is the single habit that changes everything — and it doubles as the foundation for lucid dreaming, if you want to try becoming aware inside your dreams.
New guides are added over time. If there's a topic you wish we covered, tell us on the contact page.